Essential Oils and Health Presentation with Local Certified Health Coach
On Thursday, June 16 at 6PM Teresa Romo from Country Retreat Home of Spring Valley, a certified health coach, will give an hour presentation on: the importance of exercise, the many different bodily functions dependent on water and why hydration is important, how essential proper diet is in order to obtain and maintain optimum health and, how to avoid foods that will compromise your health. There will also be a brief demonstration on the different ways essential oils are used.
This is a FREE event and open to all. Registration is not necessary.